Hennie offers pelvic floor physical therapy practice that combines with a whole-body, compassionate approach to women’s health. Understanding the pelvic floor is intricately connected to bladder, bowel, sexual, and core function, Hennie provides personalized care for women navigating conditions such as urinary incontinence, pelvic organ prolapse, pelvic pain, painful intercourse (dyspareunia), pelvic floor dysfunction during pregnancy, postpartum, perimenopause and beyond. Pelvic Floor Physical Therapy includes both internal and external assessment and hands-on treatment to restore strength, mobility, and coordination in the pelvic floor muscles and surrounding structures. Hennie’s approach goes beyond isolated muscle training— she uses breathwork and nervous system regulation to help you reconnect with your body, understand your symptoms, and feel empowered in your healing. Her care is rooted in curiosity, compassion, and respect for each woman’s story.

To enhance healing and support the body’s natural ability to self-regulate, Hennie integrates Arvigo® Abdominal Therapy, a gentle, hands-on technique rooted in traditional Maya healing wisdom. This therapy focuses on improving the position and function of abdominal and pelvic organs by increasing circulation of blood, lymph, nerve, and energy (chi) in the area. Arvigo® therapy supports conditions such as painful or irregular periods, endometriosis, fertility challenges, digestive issues, postpartum recovery, and pelvic congestion. By addressing organ misalignment and soft tissue restrictions in the abdomen, this therapy not only relieves physical tension but often supports emotional release and a deeper sense of body connection. It’s a nurturing, intuitive complement to pelvic floor therapy—especially powerful for those with a history of abdominal or pelvic trauma, surgery, or chronic pain.

Hennie also incorporates Pfilates (Pelvic Floor Pilates), a research-based movement system designed to retrain and strengthen the pelvic floor through functional, full-body movement patterns. Developed by Dr Crawford, a US-based urogynecologist, Pfilates activates the pelvic floor more effectively than traditional Kegels by combining it with dynamic postures, core work, and breath awareness. Hennie uses Pfilates to help women build long-term resilience, stability, and body confidence—whether recovering from childbirth, managing prolapse, or preparing for menopause. These movements are simple, accessible, and tailored to your daily life, empowering you to integrate pelvic health into how you move, breathe, and carry yourself every day. It’s about strengthening from the inside out—without stress, shame, or overwhelm.

Hennie looks forward to serving you at Lee’s Physiotherapy Clinic and supporting you on your journey to pelvic health, vitality, and whole-body wellness.